This is where I'm at today...you?

Take some time to become still in God's presence. Slow your breathing through the following exercise Inhale: Breathe in the peace of Christ Exhale: Breathe out anxiety of the day. Inhale: Breathe in the gentleness of Christ. Exhale: Breathe out mental clutter and distraction. Inhale: Breathe in freedom in Christ. Exhale: Breathe out that which binds you. Inhale: Breathe in the joy of Christ. Exhale: Breathe out discouragement. Inhale: Breathe in the love of Christ. Exhale: Breathe out selfishness and personal agendas. Continue until you feel at rest before God